Shake and Bake
Workouts
Sunday 11/15/20 @ 1:10 AM
221kj
75rpm
44%
18mph
Sunday 4/26/20 @ 1:2 AM
✅
459kj
77rpm
59%
23mph
Thursday 10/22/20 @ 4:46 PM
362kj
72rpm
49%
19mph
Sunday 1/12/20 @ 2:50 AM
✅
539kj
81rpm
51%
21mph
Monday 10/12/20 @ 7:21 PM
237kj
88rpm
40%
18mph
Sunday 7/26/20 @ 7:56 PM
✅
473kj
79rpm
58%
24mph
Thursday 7/2/20 @ 4:37 PM
359kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 10:19 PM
✅
713kj
75rpm
59%
22mph
Friday 9/25/20 @ 3:46 PM
494kj
79rpm
44%
18mph
Saturday 8/8/20 @ 9:32 PM
✅
988kj
72rpm
63%
24mph
Sunday 9/6/20 @ 3:32 PM
502kj
79rpm
45%
19mph
Thursday 7/16/20 @ 11:36 PM
✅
1003kj
72rpm
63%
24mph
Sunday 8/30/20 @ 9:25 PM
491kj
80rpm
44%
18mph
Monday 3/2/20 @ 1:48 AM
✅
965kj
72rpm
63%
24mph
Monday 6/29/20 @ 11:27 PM
501kj
80rpm
44%
19mph
Saturday 6/27/20 @ 8:57 PM
✅
1014kj
72rpm
64%
24mph
Thursday 4/26/18 @ 3:17 PM
355kj
74rpm
46%
18mph
Tuesday 1/22/19 @ 2:27 AM
✅
559kj
74rpm
55%
21mph
Wednesday 9/19/18 @ 8:18 PM
✅
124kj
88rpm
41%
19mph
Tuesday 7/24/18 @ 2:40 AM
113kj
94rpm
38%
18mph
Workouts
221
kj
Sunday 11/15/20
237
kj
Monday 10/12/20
494
kj
Friday 9/25/20
502
kj
Sunday 9/6/20
491
kj
Sunday 8/30/20
501
kj
Monday 6/29/20