Shake and Bake
Workouts
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Sunday 6/7/20 @ 5:48 PM
✅
449kj
79rpm
47%
20mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Tuesday 6/2/20 @ 9:24 AM
✅
428kj
77rpm
47%
19mph
Friday 4/12/19 @ 8:23 PM
54kj
77rpm
39%
16mph
Tuesday 6/2/20 @ 9:13 AM
✅
63kj
80rpm
40%
17mph
Friday 7/3/20 @ 3:11 PM
251kj
83rpm
43%
18mph
Wednesday 10/9/19 @ 5:37 PM
✅
296kj
79rpm
47%
19mph
Monday 5/4/20 @ 3:55 PM
479kj
79rpm
44%
18mph
Friday 5/1/20 @ 9:36 AM
✅
556kj
75rpm
47%
19mph
Saturday 5/2/20 @ 4:14 PM
371kj
85rpm
42%
18mph
Saturday 12/14/19 @ 2:56 PM
✅
488kj
81rpm
48%
20mph
Friday 11/2/18 @ 2:46 AM
✅
377kj
87rpm
42%
19mph
Tuesday 4/9/19 @ 8:6 AM
367kj
82rpm
43%
18mph
Saturday 3/2/19 @ 4:6 PM
313kj
78rpm
42%
17mph
Sunday 3/3/19 @ 9:40 PM
✅
369kj
79rpm
44%
18mph
Thursday 9/6/18 @ 9:7 PM
✅
368kj
89rpm
41%
18mph
Thursday 2/28/19 @ 9:6 AM
354kj
84rpm
41%
18mph
Wednesday 9/12/18 @ 7:19 PM
✅
387kj
83rpm
44%
19mph
Tuesday 9/11/18 @ 9:10 PM
347kj
82rpm
42%
18mph
Workouts
303
kj
Tuesday 10/29/19
333
kj
Saturday 1/25/20
251
kj
Friday 7/3/20
367
kj
Tuesday 4/9/19
313
kj
Saturday 3/2/19
354
kj
Thursday 2/28/19
347
kj
Tuesday 9/11/18