Shake and Bake
Workouts
Sunday 12/24/23 @ 6:57 PM
171kj
72rpm
41%
16mph
Thursday 12/21/23 @ 1:57 AM
✅
171kj
75rpm
39%
16mph
Wednesday 10/4/23 @ 11:45 AM
169kj
79rpm
38%
15mph
Wednesday 11/1/23 @ 1:6 PM
✅
176kj
82rpm
38%
16mph
Friday 6/14/19 @ 6:47 PM
✅
469kj
80rpm
43%
18mph
Saturday 7/11/20 @ 3:14 PM
344kj
80rpm
37%
16mph
Monday 6/15/20 @ 8:52 PM
✅
329kj
78rpm
41%
17mph
Friday 6/12/20 @ 10:34 PM
244kj
82rpm
35%
15mph
Tuesday 4/2/19 @ 4:47 PM
✅
338kj
86rpm
40%
18mph
Monday 4/1/19 @ 12:24 PM
225kj
82rpm
35%
15mph
Saturday 2/15/20 @ 8:41 PM
✅
335kj
84rpm
41%
18mph
Thursday 2/13/20 @ 1:3 PM
200kj
81rpm
34%
14mph
Sunday 2/2/20 @ 1:45 PM
✅
339kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 1:24 PM
200kj
80rpm
34%
14mph
Friday 9/27/19 @ 1:3 PM
✅
340kj
78rpm
42%
17mph
Wednesday 3/27/19 @ 12:4 PM
222kj
73rpm
37%
15mph
Workouts
171
kj
Sunday 12/24/23
169
kj
Wednesday 10/4/23
200
kj
Thursday 2/13/20