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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Tuesday 1/30/24 @ 11:31 PM
✅
269
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 3/8/22 @ 12:56 AM
165
kj
83
rpm
36
%
16
mph
Sunday 10/15/23 @ 2:45 PM
✅
267
kj
84
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/23/23 @ 11:53 PM
184
kj
87
rpm
36
%
16
mph
Saturday 6/26/21 @ 3:0 PM
✅
186
kj
83
rpm
45
%
19
mph
20 min 80s Ride
Jenn Sherman
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Thursday 7/22/21 @ 9:13 PM
150
kj
79
rpm
42
%
18
mph
Tuesday 2/2/21 @ 10:35 PM
✅
281
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/3/20 @ 2:35 PM
217
kj
85
rpm
40
%
17
mph
Sunday 12/13/20 @ 2:32 PM
354
kj
78
rpm
44
%
18
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 4/11/21 @ 12:26 PM
✅
438
kj
69
rpm
53
%
20
mph
Thursday 2/4/21 @ 10:43 PM
✅
448
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/2/21 @ 4:8 PM
266
kj
83
rpm
40
%
17
mph
Wednesday 12/30/20 @ 10:22 PM
✅
84
kj
82
rpm
43
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 1/5/21 @ 4:11 PM
69
kj
82
rpm
39
%
17
mph
Monday 1/27/20 @ 9:50 PM
✅
61
kj
87
rpm
37
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 4/18/20 @ 10:48 AM
36
kj
79
rpm
31
%
13
mph
Saturday 3/21/20 @ 2:28 PM
✅
439
kj
83
rpm
46
%
20
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:25 PM
307
kj
72
rpm
44
%
17
mph
Saturday 9/14/19 @ 12:56 PM
✅
551
kj
80
rpm
51
%
21
mph
45 min Intervals & Arms Ride
Kendall Toole
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Share
Saturday 9/14/19 @ 12:55 PM
279
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
269
kj
Tuesday 1/30/24
165
kj
Tuesday 3/8/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Sunday 10/15/23
184
kj
Thursday 2/23/23
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
186
kj
Saturday 6/26/21
150
kj
Thursday 7/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Tuesday 2/2/21
217
kj
Sunday 5/3/20
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
354
kj
Sunday 12/13/20
✅
438
kj
Sunday 4/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Thursday 2/4/21
266
kj
Tuesday 2/2/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
84
kj
Wednesday 12/30/20
69
kj
Tuesday 1/5/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
61
kj
Monday 1/27/20
36
kj
Saturday 4/18/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
439
kj
Saturday 3/21/20
307
kj
Saturday 3/21/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
551
kj
Saturday 9/14/19
279
kj
Saturday 9/14/19
Previous Workouts
Next Workouts