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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
141 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Sunday 10/10/21 @ 9:10 PM
563
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/9/20 @ 8:13 PM
✅
634
kj
75
rpm
51
%
20
mph
Friday 2/5/21 @ 10:40 PM
136
kj
83
rpm
39
%
17
mph
20 min Recovery Ride
Emma Lovewell
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Friday 2/5/21 @ 3:7 AM
✅
248
kj
82
rpm
51
%
22
mph
Friday 11/6/20 @ 10:6 PM
272
kj
85
rpm
44
%
19
mph
30 min Halloween Ride
Jess King
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Sunday 11/1/20 @ 12:2 AM
✅
360
kj
87
rpm
49
%
21
mph
Tuesday 9/8/20 @ 11:17 PM
75
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Denis Morton
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Sunday 9/13/20 @ 1:23 AM
✅
110
kj
90
rpm
46
%
21
mph
Thursday 7/16/20 @ 10:11 PM
263
kj
85
rpm
43
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/24/20 @ 8:23 PM
✅
354
kj
82
rpm
50
%
21
mph
Thursday 4/4/19 @ 4:19 PM
123
kj
81
rpm
43
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
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Saturday 5/2/20 @ 10:48 PM
✅
185
kj
86
rpm
49
%
22
mph
Sunday 12/22/19 @ 2:20 PM
106
kj
84
rpm
40
%
17
mph
15 min 80s Ride
Christine D'Ercole
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Thursday 4/16/20 @ 12:33 AM
✅
182
kj
90
rpm
47
%
21
mph
Wednesday 4/15/20 @ 8:54 PM
✅
659
kj
81
rpm
49
%
20
mph
60 min 80s Ride
Christine D'Ercole
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Share
Wednesday 5/1/19 @ 2:22 AM
540
kj
92
rpm
42
%
19
mph
Saturday 11/23/19 @ 1:59 PM
423
kj
80
rpm
47
%
19
mph
45 min 80s Rock Ride
Kendall Toole
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Share
Thursday 2/6/20 @ 9:53 PM
✅
434
kj
80
rpm
47
%
20
mph
Monday 10/29/18 @ 11:0 PM
176
kj
90
rpm
42
%
19
mph
20 min Low Impact Ride
Jennifer Jacobs
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Friday 2/1/19 @ 1:47 AM
✅
206
kj
93
rpm
43
%
20
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
141 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
563
kj
Sunday 10/10/21
✅
634
kj
Saturday 5/9/20
20 min Recovery Ride
Emma Lovewell
View Class
Share
136
kj
Friday 2/5/21
✅
248
kj
Friday 2/5/21
30 min Halloween Ride
Jess King
View Class
Share
272
kj
Friday 11/6/20
✅
360
kj
Sunday 11/1/20
10 min Low Impact Ride
Denis Morton
View Class
Share
75
kj
Tuesday 9/8/20
✅
110
kj
Sunday 9/13/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Thursday 7/16/20
✅
354
kj
Wednesday 6/24/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
123
kj
Thursday 4/4/19
✅
185
kj
Saturday 5/2/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
106
kj
Sunday 12/22/19
✅
182
kj
Thursday 4/16/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
✅
659
kj
Wednesday 4/15/20
540
kj
Wednesday 5/1/19
45 min 80s Rock Ride
Kendall Toole
View Class
Share
423
kj
Saturday 11/23/19
✅
434
kj
Thursday 2/6/20
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
176
kj
Monday 10/29/18
✅
206
kj
Friday 2/1/19
Previous Workouts
Next Workouts