Shake and Bake
Workouts
Thursday 11/5/20 @ 8:49 PM
270kj
79rpm
39%
16mph
Saturday 3/4/23 @ 2:8 AM
✅
337kj
78rpm
43%
18mph
Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Monday 8/27/18 @ 8:58 PM
316kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 11:24 PM
✅
447kj
82rpm
46%
20mph
Tuesday 5/1/18 @ 10:31 PM
332kj
83rpm
41%
17mph
Monday 4/6/20 @ 9:41 PM
✅
424kj
81rpm
45%
19mph
Monday 2/10/20 @ 1:17 PM
219kj
75rpm
36%
15mph
Friday 2/7/20 @ 12:24 AM
✅
412kj
79rpm
46%
19mph
Thursday 1/11/18 @ 5:4 PM
311kj
79rpm
41%
17mph
Wednesday 3/27/19 @ 12:32 AM
✅
433kj
80rpm
47%
20mph
Tuesday 6/18/19 @ 12:31 PM
296kj
77rpm
41%
17mph
Wednesday 6/19/19 @ 12:15 PM
✅
383kj
80rpm
44%
18mph
Monday 3/25/19 @ 6:40 PM
271kj
85rpm
37%
16mph
Saturday 3/16/19 @ 5:44 PM
✅
361kj
82rpm
43%
18mph
Monday 3/12/18 @ 5:55 PM
315kj
85rpm
39%
17mph
Wednesday 2/20/19 @ 9:25 PM
✅
400kj
83rpm
44%
19mph
Workouts
270
kj
Thursday 11/5/20
271
kj
Monday 3/25/19