Shake and Bake
Workouts
Monday 9/12/22 @ 8:46 PM
309kj
85rpm
37%
16mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 11/6/23 @ 4:37 PM
302kj
90rpm
36%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 12/19/21 @ 5:31 PM
449kj
84rpm
40%
18mph
Friday 10/27/23 @ 10:5 AM
✅
929kj
86rpm
53%
24mph
Monday 4/12/21 @ 9:28 PM
353kj
90rpm
39%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 12/10/20 @ 10:2 PM
209kj
92rpm
36%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Saturday 3/4/23 @ 3:15 PM
665kj
89rpm
38%
18mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Friday 11/20/20 @ 10:22 PM
209kj
89rpm
38%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Thursday 12/1/22 @ 9:33 PM
444kj
88rpm
39%
18mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Friday 8/20/21 @ 1:23 PM
395kj
84rpm
37%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Thursday 2/25/21 @ 6:4 PM
476kj
90rpm
39%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Workouts
302
kj
Monday 11/6/23
449
kj
Sunday 12/19/21
209
kj
Thursday 12/10/20
665
kj
Saturday 3/4/23
209
kj
Friday 11/20/20
444
kj
Thursday 12/1/22