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Shake and Bake
be_rad
The ATL
156 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
23
Beat be_rad
Workouts
Previous Workouts
Next Workouts
Sunday 2/19/23 @ 11:1 AM
506
kj
87
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 7/10/21 @ 1:52 PM
✅
580
kj
87
rpm
43
%
20
mph
Sunday 1/13/19 @ 12:29 PM
630
kj
72
rpm
53
%
20
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 4/15/20 @ 8:54 PM
✅
659
kj
81
rpm
49
%
20
mph
Monday 5/20/19 @ 11:29 PM
✅
615
kj
76
rpm
57
%
22
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Monday 5/20/19 @ 11:30 PM
393
kj
76
rpm
46
%
19
mph
Sunday 1/27/19 @ 11:4 PM
✅
651
kj
78
rpm
51
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/27/19 @ 2:6 AM
568
kj
80
rpm
47
%
19
mph
Saturday 11/17/18 @ 1:4 PM
380
kj
68
rpm
52
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 11/17/18 @ 12:52 PM
✅
440
kj
78
rpm
48
%
20
mph
Friday 6/15/18 @ 11:57 PM
✅
534
kj
74
rpm
55
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/15/18 @ 11:57 AM
518
kj
79
rpm
51
%
21
mph
Sunday 6/24/18 @ 5:45 PM
122
kj
76
rpm
46
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 6/18/18 @ 6:4 PM
✅
142
kj
82
rpm
46
%
19
mph
Sunday 6/24/18 @ 2:24 PM
✅
617
kj
73
rpm
52
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 6/24/18 @ 2:26 PM
571
kj
80
rpm
46
%
19
mph
Sunday 11/12/17 @ 3:23 PM
✅
655
kj
66
rpm
56
%
20
mph
60 min Intervals & Arms Ride
Ally Love
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Share
Sunday 11/12/17 @ 3:22 PM
533
kj
78
rpm
46
%
19
mph
Friday 10/27/17 @ 11:59 AM
✅
485
kj
100
rpm
42
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 10/27/17 @ 11:53 AM
420
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
be_rad
The ATL
156 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
23
Beat be_rad
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
506
kj
Sunday 2/19/23
✅
580
kj
Saturday 7/10/21
60 min 80s Ride
Christine D'Ercole
View Class
Share
630
kj
Sunday 1/13/19
✅
659
kj
Wednesday 4/15/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
615
kj
Monday 5/20/19
393
kj
Monday 5/20/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
651
kj
Sunday 1/27/19
568
kj
Sunday 1/27/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
380
kj
Saturday 11/17/18
✅
440
kj
Saturday 11/17/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
534
kj
Friday 6/15/18
518
kj
Friday 6/15/18
15 min Low Impact Ride
Emma Lovewell
View Class
Share
122
kj
Sunday 6/24/18
✅
142
kj
Monday 6/18/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
617
kj
Sunday 6/24/18
571
kj
Sunday 6/24/18
60 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
655
kj
Sunday 11/12/17
533
kj
Sunday 11/12/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
485
kj
Friday 10/27/17
420
kj
Friday 10/27/17
Previous Workouts
Next Workouts