Shake and Bake
VS
Workouts
Monday 12/12/22 @ 4:11 AM
107kj
83rpm
35%
15mph
Tuesday 12/20/22 @ 2:5 PM
✅
127kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 5:15 PM
✅
600kj
78rpm
48%
19mph
Saturday 12/12/20 @ 6:57 PM
453kj
82rpm
40%
17mph
Tuesday 12/28/21 @ 5:8 PM
✅
124kj
87rpm
36%
16mph
Friday 2/25/22 @ 10:27 PM
122kj
88rpm
35%
16mph
Wednesday 12/2/20 @ 6:6 PM
✅
232kj
91rpm
39%
18mph
Monday 2/15/21 @ 2:25 AM
212kj
88rpm
38%
17mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Friday 1/29/21 @ 10:20 PM
378kj
88rpm
41%
19mph
Thursday 12/3/20 @ 11:25 PM
✅
608kj
76rpm
51%
20mph
Tuesday 12/1/20 @ 2:46 PM
507kj
83rpm
43%
18mph
Tuesday 6/30/20 @ 10:26 PM
✅
289kj
81rpm
46%
19mph
Sunday 1/26/20 @ 9:55 PM
219kj
87rpm
39%
17mph
Monday 12/9/19 @ 11:33 PM
383kj
81rpm
45%
18mph
Thursday 12/12/19 @ 3:22 PM
✅
385kj
83rpm
43%
19mph
Monday 9/30/19 @ 2:5 PM
✅
242kj
82rpm
42%
18mph
Wednesday 10/2/19 @ 7:52 AM
219kj
84rpm
39%
17mph
Thursday 5/30/19 @ 8:38 PM
✅
454kj
81rpm
42%
18mph
Thursday 3/28/19 @ 1:22 PM
440kj
79rpm
42%
18mph
be_fit_be_happy
Yooper in Utah
193
🔥
VS
krissylu42
pittsburgh
27
Workouts
453
kj
Saturday 12/12/20
122
kj
Friday 2/25/22
212
kj
Monday 2/15/21
378
kj
Friday 1/29/21
219
kj
Sunday 1/26/20
440
kj
Thursday 3/28/19