Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:15 PM
✅
251kj
85rpm
41%
18mph
Saturday 10/30/21 @ 4:57 PM
149kj
79rpm
35%
15mph
Saturday 12/25/21 @ 10:12 PM
✅
247kj
83rpm
43%
18mph
Saturday 12/25/21 @ 7:24 PM
152kj
86rpm
34%
15mph
Friday 11/20/20 @ 1:4 PM
✅
450kj
81rpm
47%
20mph
Monday 9/16/19 @ 11:15 PM
350kj
87rpm
41%
18mph
Saturday 10/10/20 @ 5:25 PM
✅
301kj
84rpm
46%
20mph
Thursday 9/3/20 @ 12:17 PM
228kj
94rpm
38%
18mph
Saturday 7/25/20 @ 11:53 AM
✅
568kj
84rpm
45%
19mph
Thursday 9/10/20 @ 11:29 AM
488kj
91rpm
40%
18mph
Wednesday 12/18/19 @ 7:9 PM
81kj
83rpm
37%
16mph
Tuesday 12/17/19 @ 11:54 PM
✅
81kj
86rpm
35%
15mph
Tuesday 12/3/19 @ 12:56 AM
213kj
84rpm
34%
15mph
Wednesday 10/23/19 @ 10:1 PM
✅
359kj
98rpm
38%
18mph
Wednesday 10/30/19 @ 12:20 AM
229kj
85rpm
41%
18mph
Wednesday 10/30/19 @ 12:19 AM
✅
247kj
89rpm
41%
18mph
Monday 4/15/19 @ 11:6 AM
333kj
88rpm
39%
17mph
Tuesday 4/16/19 @ 10:34 PM
✅
390kj
94rpm
40%
19mph
Friday 1/25/19 @ 10:49 PM
355kj
84rpm
38%
16mph
Saturday 1/26/19 @ 3:30 PM
✅
479kj
91rpm
40%
18mph
Workouts
149
kj
Saturday 10/30/21
152
kj
Saturday 12/25/21
350
kj
Monday 9/16/19
228
kj
Thursday 9/3/20
488
kj
Thursday 9/10/20
213
kj
Tuesday 12/3/19
229
kj
Wednesday 10/30/19
355
kj
Friday 1/25/19