Shake and Bake
Workouts
Monday 4/18/22 @ 2:45 PM
348kj
89rpm
47%
21mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Monday 8/26/19 @ 1:22 PM
370kj
91rpm
47%
22mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Thursday 3/24/22 @ 1:41 PM
337kj
85rpm
47%
21mph
Friday 1/28/22 @ 12:6 PM
✅
460kj
88rpm
53%
23mph
Wednesday 2/8/23 @ 12:3 PM
305kj
94rpm
42%
20mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Saturday 11/16/19 @ 4:50 PM
720kj
87rpm
49%
21mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 2/28/20 @ 1:57 PM
721kj
88rpm
48%
21mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 6/6/20 @ 3:2 PM
756kj
85rpm
50%
22mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Wednesday 10/23/19 @ 3:28 PM
397kj
82rpm
53%
22mph
Friday 10/25/19 @ 10:58 AM
✅
514kj
91rpm
54%
24mph
Friday 2/8/19 @ 2:33 PM
351kj
91rpm
46%
21mph
Wednesday 10/31/18 @ 10:45 AM
✅
490kj
93rpm
52%
24mph
Saturday 10/20/18 @ 1:32 AM
362kj
81rpm
51%
21mph
Friday 10/19/18 @ 4:28 PM
✅
473kj
93rpm
51%
24mph
Workouts
348
kj
Monday 4/18/22
305
kj
Wednesday 2/8/23
720
kj
Saturday 11/16/19
721
kj
Friday 2/28/20
756
kj
Saturday 6/6/20