Shake and Bake
Workouts
Wednesday 10/27/21 @ 11:30 PM
318kj
82rpm
40%
17mph
Saturday 7/31/21 @ 5:4 PM
✅
518kj
71rpm
55%
20mph
Tuesday 9/19/23 @ 9:56 PM
205kj
77rpm
41%
17mph
Saturday 1/18/20 @ 10:11 PM
✅
486kj
73rpm
63%
23mph
Wednesday 10/5/22 @ 11:12 PM
221kj
85rpm
40%
17mph
Thursday 11/26/20 @ 4:50 PM
✅
324kj
75rpm
52%
20mph
Wednesday 8/25/21 @ 10:38 PM
290kj
81rpm
39%
17mph
Wednesday 1/6/21 @ 11:56 AM
✅
490kj
73rpm
53%
20mph
Tuesday 4/6/21 @ 9:41 PM
187kj
80rpm
39%
16mph
Friday 2/5/21 @ 2:17 AM
✅
274kj
79rpm
47%
19mph
Sunday 9/13/20 @ 8:50 PM
116kj
79rpm
32%
13mph
Wednesday 4/29/20 @ 10:41 PM
✅
441kj
72rpm
61%
23mph
Tuesday 6/30/20 @ 10:31 AM
226kj
74rpm
37%
15mph
Tuesday 9/24/19 @ 1:38 AM
✅
658kj
75rpm
59%
23mph
Tuesday 5/19/20 @ 10:38 AM
154kj
80rpm
36%
15mph
Sunday 1/19/20 @ 11:52 PM
✅
396kj
79rpm
55%
22mph
Wednesday 4/15/20 @ 10:31 AM
239kj
80rpm
36%
15mph
Thursday 4/16/20 @ 10:8 PM
✅
722kj
70rpm
63%
23mph
Tuesday 1/28/20 @ 10:55 AM
206kj
79rpm
35%
14mph
Friday 10/4/19 @ 1:13 AM
✅
676kj
72rpm
61%
23mph
Workouts
221
kj
Wednesday 10/5/22
290
kj
Wednesday 8/25/21
116
kj
Sunday 9/13/20
226
kj
Tuesday 6/30/20