Shake and Bake
Workouts
Thursday 2/23/23 @ 12:9 AM
322kj
78rpm
41%
17mph
Tuesday 9/1/20 @ 11:32 AM
✅
724kj
88rpm
54%
24mph
Friday 7/16/21 @ 11:29 PM
315kj
85rpm
39%
17mph
Wednesday 8/4/21 @ 10:31 AM
✅
667kj
89rpm
52%
23mph
Friday 10/7/22 @ 9:35 PM
182kj
79rpm
39%
16mph
Sunday 10/3/21 @ 10:43 AM
✅
388kj
80rpm
52%
22mph
Saturday 1/14/23 @ 9:34 PM
218kj
81rpm
41%
17mph
Monday 5/22/23 @ 10:32 AM
✅
407kj
85rpm
51%
22mph
Thursday 5/18/23 @ 9:43 PM
172kj
76rpm
38%
15mph
Saturday 8/14/21 @ 10:46 AM
✅
408kj
86rpm
51%
22mph
Tuesday 3/7/23 @ 12:52 AM
233kj
64rpm
48%
16mph
Thursday 2/2/23 @ 10:38 AM
✅
412kj
75rpm
56%
22mph
Sunday 12/11/22 @ 11:28 PM
337kj
77rpm
43%
18mph
Sunday 8/7/22 @ 10:21 AM
✅
572kj
85rpm
50%
22mph
Wednesday 2/23/22 @ 12:28 AM
333kj
82rpm
41%
18mph
Wednesday 8/26/20 @ 9:11 AM
✅
710kj
87rpm
54%
24mph
Saturday 1/15/22 @ 12:47 AM
179kj
80rpm
38%
16mph
Saturday 10/16/21 @ 8:26 AM
✅
412kj
85rpm
52%
22mph
Thursday 6/18/20 @ 10:15 AM
237kj
79rpm
37%
15mph
Friday 6/19/20 @ 11:29 AM
✅
741kj
86rpm
55%
24mph
Workouts
322
kj
Thursday 2/23/23
315
kj
Friday 7/16/21
218
kj
Saturday 1/14/23
172
kj
Thursday 5/18/23
337
kj
Sunday 12/11/22
179
kj
Saturday 1/15/22
237
kj
Thursday 6/18/20