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Shake and Bake
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Tuesday 8/9/22 @ 11:40 AM
✅
300
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Motown Ride
Sam Yo
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Tuesday 8/9/22 @ 11:53 AM
111
kj
74
rpm
31
%
13
mph
Wednesday 11/18/20 @ 12:38 PM
✅
435
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/20/21 @ 3:45 PM
172
kj
74
rpm
33
%
13
mph
Sunday 4/11/21 @ 1:46 PM
✅
640
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/31/21 @ 12:17 PM
261
kj
70
rpm
36
%
14
mph
Monday 5/24/21 @ 1:7 PM
✅
465
kj
82
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/26/21 @ 3:12 PM
167
kj
72
rpm
32
%
12
mph
Friday 12/27/19 @ 10:23 AM
✅
319
kj
77
rpm
43
%
17
mph
45 min Low Impact Ride
Hannah Corbin
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Sunday 12/29/19 @ 5:11 PM
145
kj
74
rpm
34
%
13
mph
Sunday 9/29/19 @ 2:33 PM
✅
446
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/1/19 @ 2:50 PM
210
kj
67
rpm
36
%
13
mph
Monday 6/17/19 @ 11:42 AM
✅
475
kj
76
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/19/19 @ 3:54 PM
201
kj
68
rpm
38
%
14
mph
Tuesday 6/11/19 @ 7:13 AM
✅
422
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/9/19 @ 3:3 PM
183
kj
72
rpm
34
%
13
mph
Tuesday 11/27/18 @ 11:21 AM
✅
397
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/13/17 @ 2:37 PM
194
kj
86
rpm
32
%
14
mph
Thursday 3/1/18 @ 1:6 PM
✅
233
kj
82
rpm
42
%
18
mph
30 min Low Impact Ride
Cody Rigsby
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Share
Thursday 3/15/18 @ 1:38 PM
149
kj
73
rpm
38
%
15
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Motown Ride
Sam Yo
View Class
Share
✅
300
kj
Tuesday 8/9/22
111
kj
Tuesday 8/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
435
kj
Wednesday 11/18/20
172
kj
Saturday 11/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
640
kj
Sunday 4/11/21
261
kj
Sunday 10/31/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 5/24/21
167
kj
Wednesday 5/26/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
319
kj
Friday 12/27/19
145
kj
Sunday 12/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Sunday 9/29/19
210
kj
Tuesday 10/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Monday 6/17/19
201
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Tuesday 6/11/19
183
kj
Sunday 6/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
397
kj
Tuesday 11/27/18
194
kj
Monday 11/13/17
30 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
233
kj
Thursday 3/1/18
149
kj
Thursday 3/15/18
Previous Workouts
Next Workouts