Shake and Bake
Workouts
Saturday 8/3/19 @ 4:36 PM
879kj
77rpm
49%
20mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 1/12/23 @ 12:17 PM
395kj
82rpm
42%
18mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Tuesday 11/29/22 @ 12:59 PM
414kj
83rpm
45%
19mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Wednesday 9/8/21 @ 10:41 AM
463kj
82rpm
47%
20mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 5/25/19 @ 12:8 PM
407kj
73rpm
49%
19mph
Saturday 5/25/19 @ 10:40 AM
✅
693kj
90rpm
52%
23mph
Sunday 3/17/19 @ 2:31 PM
163kj
81rpm
43%
18mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Thursday 2/7/19 @ 12:33 PM
432kj
85rpm
45%
20mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Tuesday 11/13/18 @ 11:56 AM
414kj
87rpm
43%
19mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 11/5/18 @ 11:46 AM
414kj
88rpm
43%
19mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Saturday 4/21/18 @ 2:18 PM
274kj
79rpm
47%
19mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Workouts
879
kj
Saturday 8/3/19
414
kj
Tuesday 11/29/22
414
kj
Tuesday 11/13/18