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Shake and Bake
bboomer
Amelia Island, FL
326 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 11:41 AM
✅
434
kj
85
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 9:10 PM
240
kj
83
rpm
36
%
15
mph
Monday 7/20/20 @ 11:26 AM
✅
450
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 1:36 PM
267
kj
82
rpm
37
%
16
mph
Tuesday 3/8/22 @ 12:35 PM
✅
425
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 10:10 PM
224
kj
83
rpm
35
%
15
mph
Saturday 12/18/21 @ 2:24 PM
✅
133
kj
82
rpm
45
%
19
mph
15 min ABBA Ride
Hannah Corbin
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Friday 2/4/22 @ 9:42 PM
54
kj
70
rpm
33
%
12
mph
Saturday 11/7/20 @ 2:9 PM
✅
266
kj
74
rpm
57
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/2/19 @ 3:31 PM
168
kj
71
rpm
48
%
19
mph
Wednesday 9/9/20 @ 11:55 AM
✅
412
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/7/19 @ 8:43 PM
272
kj
82
rpm
38
%
16
mph
Saturday 7/18/20 @ 1:43 PM
✅
824
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:58 PM
510
kj
77
rpm
39
%
16
mph
Tuesday 11/19/19 @ 11:36 AM
✅
276
kj
78
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 10:14 PM
169
kj
81
rpm
37
%
16
mph
Saturday 8/31/19 @ 4:36 PM
✅
694
kj
78
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:36 PM
383
kj
84
rpm
35
%
15
mph
Wednesday 4/3/19 @ 7:23 PM
✅
434
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 2:19 PM
227
kj
84
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
326 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat bboomer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
434
kj
Wednesday 4/21/21
240
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Monday 7/20/20
267
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Tuesday 3/8/22
224
kj
Monday 2/24/20
15 min ABBA Ride
Hannah Corbin
View Class
Share
✅
133
kj
Saturday 12/18/21
54
kj
Friday 2/4/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
266
kj
Saturday 11/7/20
168
kj
Sunday 6/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Wednesday 9/9/20
272
kj
Wednesday 8/7/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
824
kj
Saturday 7/18/20
510
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Tuesday 11/19/19
169
kj
Thursday 11/21/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
694
kj
Saturday 8/31/19
383
kj
Saturday 8/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
434
kj
Wednesday 4/3/19
227
kj
Wednesday 4/3/19
Previous Workouts
Next Workouts