Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 1:31 PM
✅
432kj
80rpm
47%
20mph
Saturday 9/9/23 @ 1:39 PM
283kj
87rpm
37%
16mph
Wednesday 1/4/23 @ 1:22 PM
✅
228kj
80rpm
43%
18mph
Saturday 1/7/23 @ 4:11 PM
174kj
87rpm
35%
16mph
Wednesday 10/14/20 @ 11:34 AM
✅
405kj
84rpm
44%
19mph
Sunday 7/28/19 @ 9:25 AM
335kj
88rpm
39%
18mph
Wednesday 9/30/20 @ 11:46 AM
✅
436kj
83rpm
46%
20mph
Thursday 8/15/19 @ 9:22 AM
351kj
87rpm
39%
18mph
Saturday 12/7/19 @ 5:41 PM
✅
584kj
78rpm
48%
20mph
Saturday 1/25/20 @ 4:30 PM
495kj
86rpm
42%
18mph
Sunday 7/12/20 @ 1:31 PM
✅
282kj
87rpm
44%
19mph
Tuesday 9/10/19 @ 10:6 AM
224kj
90rpm
39%
18mph
Wednesday 4/24/19 @ 1:22 PM
✅
423kj
86rpm
44%
19mph
Sunday 4/28/19 @ 1:9 PM
332kj
83rpm
41%
17mph
Thursday 12/12/19 @ 1:12 PM
✅
382kj
77rpm
46%
19mph
Monday 12/30/19 @ 12:53 PM
338kj
86rpm
40%
18mph
Monday 4/29/19 @ 11:56 AM
✅
397kj
88rpm
42%
18mph
Thursday 2/7/19 @ 10:53 AM
365kj
85rpm
41%
18mph
Monday 10/29/18 @ 10:56 AM
✅
416kj
85rpm
45%
19mph
Wednesday 11/7/18 @ 10:8 AM
378kj
88rpm
42%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
283
kj
Saturday 9/9/23
335
kj
Sunday 7/28/19
495
kj
Saturday 1/25/20
224
kj
Tuesday 9/10/19
338
kj
Monday 12/30/19