Shake and Bake
Workouts
Tuesday 1/2/24 @ 1:31 PM
✅
146kj
79rpm
42%
18mph
Monday 1/1/24 @ 3:28 PM
117kj
87rpm
36%
16mph
Sunday 7/24/22 @ 1:34 PM
✅
892kj
74rpm
50%
20mph
Saturday 8/27/22 @ 4:51 PM
787kj
87rpm
43%
19mph
Thursday 7/7/22 @ 11:50 AM
✅
462kj
82rpm
46%
20mph
Friday 8/26/22 @ 9:47 PM
426kj
87rpm
44%
19mph
Friday 8/26/22 @ 10:18 AM
✅
451kj
80rpm
48%
20mph
Tuesday 8/9/22 @ 1:29 PM
376kj
82rpm
43%
19mph
Thursday 6/2/22 @ 10:25 AM
✅
445kj
85rpm
45%
20mph
Tuesday 6/28/22 @ 1:15 PM
390kj
87rpm
42%
19mph
Saturday 4/9/22 @ 11:28 AM
✅
770kj
81rpm
47%
20mph
Wednesday 4/20/22 @ 11:18 AM
654kj
91rpm
41%
19mph
Sunday 6/6/21 @ 2:5 PM
✅
902kj
79rpm
48%
20mph
Saturday 5/9/20 @ 2:21 PM
798kj
71rpm
50%
19mph
Wednesday 3/3/21 @ 12:50 PM
✅
884kj
79rpm
48%
20mph
Saturday 3/6/21 @ 7:12 PM
868kj
66rpm
54%
20mph
Sunday 12/8/19 @ 1:5 PM
289kj
83rpm
45%
19mph
Tuesday 10/1/19 @ 1:30 PM
✅
291kj
67rpm
54%
19mph
Sunday 1/20/19 @ 2:2 PM
✅
403kj
81rpm
45%
19mph
Sunday 1/20/19 @ 2:50 PM
386kj
70rpm
49%
19mph
Workouts
117
kj
Monday 1/1/24
787
kj
Saturday 8/27/22
376
kj
Tuesday 8/9/22
390
kj
Tuesday 6/28/22
654
kj
Wednesday 4/20/22
798
kj
Saturday 5/9/20
868
kj
Saturday 3/6/21
386
kj
Sunday 1/20/19