Shake and Bake
Workouts
Tuesday 10/11/22 @ 12:11 PM
278kj
84rpm
44%
19mph
Monday 7/18/22 @ 10:53 PM
✅
537kj
87rpm
57%
25mph
Monday 4/4/22 @ 11:33 AM
473kj
83rpm
46%
20mph
Tuesday 4/26/22 @ 10:43 AM
✅
891kj
81rpm
62%
26mph
Sunday 2/20/22 @ 3:6 PM
605kj
79rpm
48%
20mph
Sunday 2/20/22 @ 1:22 PM
✅
1110kj
82rpm
60%
25mph
Monday 4/19/21 @ 12:37 PM
424kj
80rpm
47%
19mph
Saturday 2/5/22 @ 12:20 PM
✅
799kj
81rpm
60%
25mph
Wednesday 9/1/21 @ 11:41 AM
462kj
81rpm
47%
20mph
Friday 8/27/21 @ 10:35 AM
✅
875kj
84rpm
60%
25mph
Wednesday 5/26/21 @ 12:34 PM
632kj
81rpm
47%
20mph
Wednesday 4/22/20 @ 11:21 AM
✅
1095kj
82rpm
60%
25mph
Sunday 11/15/20 @ 3:13 PM
616kj
80rpm
49%
20mph
Monday 8/24/20 @ 10:17 AM
✅
1126kj
80rpm
63%
25mph
Saturday 10/5/19 @ 4:42 PM
572kj
77rpm
48%
20mph
Wednesday 5/27/20 @ 11:12 AM
✅
1099kj
81rpm
60%
25mph
Monday 5/13/19 @ 10:52 AM
707kj
80rpm
47%
19mph
Friday 5/15/20 @ 10:11 AM
✅
1380kj
81rpm
60%
25mph
Saturday 3/21/20 @ 1:16 PM
802kj
79rpm
46%
19mph
Tuesday 1/7/20 @ 11:17 AM
✅
1592kj
85rpm
58%
25mph
Workouts
278
kj
Tuesday 10/11/22
605
kj
Sunday 2/20/22
424
kj
Monday 4/19/21
632
kj
Wednesday 5/26/21
616
kj
Sunday 11/15/20
572
kj
Saturday 10/5/19
707
kj
Monday 5/13/19
802
kj
Saturday 3/21/20