Shake and Bake
Workouts
Thursday 1/18/24 @ 3:11 PM
✅
1165kj
83rpm
61%
26mph
Wednesday 11/25/20 @ 1:50 AM
327kj
79rpm
35%
15mph
Thursday 11/2/23 @ 10:45 AM
✅
591kj
86rpm
60%
26mph
Wednesday 10/5/22 @ 11:29 PM
157kj
84rpm
35%
15mph
Monday 2/21/22 @ 4:53 PM
✅
574kj
91rpm
57%
25mph
Friday 5/19/23 @ 8:34 PM
149kj
82rpm
34%
15mph
Friday 11/20/20 @ 3:16 PM
✅
587kj
94rpm
56%
26mph
Saturday 2/20/21 @ 12:17 AM
156kj
84rpm
35%
15mph
Wednesday 4/12/23 @ 2:3 PM
✅
564kj
85rpm
58%
25mph
Tuesday 4/28/20 @ 12:4 AM
187kj
76rpm
40%
16mph
Saturday 12/10/22 @ 1:11 PM
✅
768kj
84rpm
57%
24mph
Tuesday 2/28/23 @ 12:22 AM
218kj
78rpm
35%
15mph
Friday 12/2/22 @ 3:58 PM
✅
839kj
87rpm
58%
25mph
Sunday 2/19/23 @ 11:28 PM
227kj
77rpm
36%
15mph
Friday 12/16/22 @ 3:7 PM
✅
841kj
86rpm
58%
25mph
Saturday 1/28/23 @ 2:59 PM
241kj
78rpm
37%
15mph
Sunday 2/7/21 @ 1:0 PM
✅
526kj
87rpm
56%
25mph
Thursday 2/4/21 @ 12:27 AM
180kj
78rpm
40%
16mph
Saturday 12/26/20 @ 12:21 PM
✅
512kj
85rpm
57%
24mph
Sunday 12/27/20 @ 12:36 PM
185kj
79rpm
39%
16mph
Workouts
327
kj
Wednesday 11/25/20
157
kj
Wednesday 10/5/22
149
kj
Friday 5/19/23
156
kj
Saturday 2/20/21
187
kj
Tuesday 4/28/20
218
kj
Tuesday 2/28/23
241
kj
Saturday 1/28/23
185
kj
Sunday 12/27/20