Shake and Bake
Workouts
Friday 10/13/23 @ 3:0 PM
✅
911kj
84rpm
62%
26mph
Wednesday 12/27/23 @ 2:17 PM
435kj
88rpm
43%
20mph
Friday 11/10/23 @ 2:19 PM
✅
905kj
84rpm
61%
26mph
Monday 10/30/23 @ 10:23 AM
453kj
87rpm
45%
20mph
Friday 11/3/23 @ 3:24 PM
✅
888kj
99rpm
58%
27mph
Wednesday 3/10/21 @ 7:45 PM
393kj
83rpm
44%
19mph
Thursday 10/26/23 @ 10:17 AM
✅
1123kj
82rpm
60%
25mph
Saturday 12/21/19 @ 5:38 PM
658kj
91rpm
45%
21mph
Tuesday 8/29/23 @ 10:27 AM
✅
929kj
88rpm
60%
26mph
Friday 2/5/21 @ 7:30 PM
406kj
82rpm
44%
19mph
Monday 3/6/23 @ 2:47 PM
✅
569kj
86rpm
59%
25mph
Wednesday 3/8/23 @ 11:19 AM
296kj
93rpm
42%
20mph
Wednesday 4/12/23 @ 2:3 PM
✅
564kj
85rpm
58%
25mph
Friday 8/16/19 @ 11:42 AM
310kj
77rpm
50%
20mph
Friday 12/16/22 @ 3:7 PM
✅
841kj
86rpm
58%
25mph
Tuesday 1/10/23 @ 10:49 AM
456kj
95rpm
42%
20mph
Monday 5/23/22 @ 3:10 PM
✅
869kj
91rpm
57%
26mph
Friday 11/5/21 @ 7:24 PM
436kj
86rpm
44%
19mph
Wednesday 7/21/21 @ 3:26 PM
✅
849kj
93rpm
56%
25mph
Friday 8/14/20 @ 4:46 PM
545kj
93rpm
46%
21mph
Workouts
435
kj
Wednesday 12/27/23
453
kj
Monday 10/30/23
393
kj
Wednesday 3/10/21
658
kj
Saturday 12/21/19
296
kj
Wednesday 3/8/23
310
kj
Friday 8/16/19
456
kj
Tuesday 1/10/23