Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:18 PM
278kj
82rpm
37%
16mph
Tuesday 12/7/21 @ 2:24 PM
✅
412kj
70rpm
50%
19mph
Wednesday 9/9/20 @ 4:39 PM
339kj
85rpm
40%
18mph
Monday 8/17/20 @ 1:29 PM
✅
471kj
67rpm
55%
20mph
Friday 11/15/19 @ 2:19 PM
267kj
88rpm
36%
16mph
Friday 10/9/20 @ 1:15 PM
✅
436kj
66rpm
54%
20mph
Thursday 1/23/20 @ 8:15 PM
265kj
73rpm
41%
16mph
Wednesday 2/3/21 @ 2:19 PM
✅
432kj
70rpm
51%
20mph
Saturday 10/3/20 @ 8:14 PM
464kj
84rpm
41%
18mph
Friday 10/2/20 @ 1:19 PM
✅
640kj
63rpm
58%
20mph
Tuesday 4/9/19 @ 5:8 PM
273kj
85rpm
37%
16mph
Thursday 7/16/20 @ 1:30 PM
✅
434kj
71rpm
51%
20mph
Wednesday 4/1/20 @ 6:12 PM
325kj
81rpm
41%
17mph
Saturday 2/9/19 @ 3:4 PM
✅
421kj
71rpm
51%
19mph
Tuesday 7/2/19 @ 5:36 PM
203kj
84rpm
39%
17mph
Thursday 5/9/19 @ 1:12 PM
✅
284kj
70rpm
52%
19mph
Thursday 2/21/19 @ 6:17 PM
✅
42kj
94rpm
30%
14mph
Friday 1/18/19 @ 2:6 PM
38kj
72rpm
35%
13mph
Wednesday 4/25/18 @ 5:26 PM
334kj
79rpm
43%
18mph
Thursday 4/26/18 @ 1:19 PM
✅
367kj
67rpm
50%
18mph
Workouts
267
kj
Friday 11/15/19
265
kj
Thursday 1/23/20
273
kj
Tuesday 4/9/19