Shake and Bake
Workouts
Wednesday 8/4/21 @ 10:31 AM
✅
667kj
89rpm
52%
23mph
Friday 7/16/21 @ 7:28 PM
484kj
80rpm
49%
20mph
Saturday 10/3/20 @ 11:49 AM
✅
465kj
86rpm
54%
24mph
Thursday 10/29/20 @ 12:38 AM
305kj
84rpm
46%
20mph
Monday 8/31/20 @ 9:7 AM
✅
726kj
85rpm
55%
24mph
Tuesday 8/20/19 @ 12:19 PM
249kj
73rpm
50%
19mph
Wednesday 8/26/20 @ 9:11 AM
✅
710kj
87rpm
54%
24mph
Thursday 8/27/20 @ 6:34 PM
473kj
82rpm
47%
20mph
Friday 6/12/20 @ 9:18 AM
✅
715kj
90rpm
53%
24mph
Wednesday 1/8/20 @ 11:29 PM
475kj
82rpm
47%
20mph
Friday 4/10/20 @ 10:16 AM
✅
664kj
83rpm
55%
23mph
Wednesday 4/1/20 @ 2:3 PM
493kj
74rpm
53%
21mph
Friday 3/20/20 @ 11:41 AM
✅
427kj
82rpm
54%
23mph
Thursday 3/19/20 @ 2:29 PM
340kj
79rpm
51%
21mph
Thursday 11/28/19 @ 3:48 PM
✅
550kj
86rpm
49%
21mph
Monday 12/2/19 @ 6:41 PM
523kj
82rpm
50%
21mph
Sunday 9/29/19 @ 2:0 PM
416kj
77rpm
47%
19mph
Friday 6/21/19 @ 11:52 AM
✅
536kj
76rpm
53%
21mph
Thursday 12/6/18 @ 11:50 AM
✅
411kj
74rpm
50%
19mph
Friday 12/7/18 @ 7:6 PM
384kj
72rpm
49%
19mph
Workouts
484
kj
Friday 7/16/21
305
kj
Thursday 10/29/20