Shake and Bake
VS
Workouts
Monday 2/6/23 @ 2:39 PM
✅
223kj
77rpm
43%
18mph
Sunday 1/10/21 @ 12:43 AM
192kj
83rpm
38%
17mph
Saturday 5/29/21 @ 1:25 PM
✅
351kj
79rpm
39%
17mph
Tuesday 11/29/22 @ 9:19 PM
319kj
87rpm
37%
17mph
Thursday 10/14/21 @ 12:17 PM
✅
423kj
81rpm
46%
19mph
Monday 11/28/22 @ 4:23 AM
303kj
82rpm
38%
17mph
Friday 8/20/21 @ 10:41 AM
✅
446kj
83rpm
46%
20mph
Sunday 2/6/22 @ 6:25 PM
348kj
86rpm
40%
18mph
Friday 7/23/21 @ 11:16 AM
✅
402kj
78rpm
46%
19mph
Tuesday 7/27/21 @ 5:52 AM
289kj
82rpm
39%
17mph
Thursday 3/4/21 @ 10:52 AM
✅
26kj
78rpm
28%
12mph
Sunday 2/21/21 @ 7:14 AM
17kj
45rpm
33%
9mph
Tuesday 9/1/20 @ 4:12 PM
✅
159kj
76rpm
43%
17mph
Tuesday 9/1/20 @ 8:54 PM
103kj
73rpm
38%
15mph
Tuesday 7/9/19 @ 11:10 AM
✅
330kj
77rpm
43%
18mph
Monday 9/16/19 @ 2:28 AM
264kj
83rpm
37%
16mph
Sunday 3/17/19 @ 1:43 PM
✅
368kj
76rpm
40%
16mph
Friday 3/15/19 @ 12:7 AM
323kj
79rpm
38%
16mph
Friday 2/15/19 @ 7:37 PM
✅
498kj
84rpm
42%
18mph
Thursday 2/14/19 @ 11:31 PM
283kj
84rpm
34%
15mph
bamamonique
Queen City NC
150
🔥
VS
alohafromhawaii
Honolulu
17
Workouts
192
kj
Sunday 1/10/21
319
kj
Tuesday 11/29/22
289
kj
Tuesday 7/27/21
264
kj
Monday 9/16/19
323
kj
Friday 3/15/19