Shake and Bake

Workouts

Saturday 12/17/22 @ 8:4 PM
303kj
76rpm
49%
20mph
30 min 80s Ride
Jenn Sherman
Saturday 12/17/22 @ 4:57 PM
✅
661kj
77rpm
67%
27mph
Wednesday 9/14/22 @ 3:58 PM
212kj
77rpm
51%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 9/21/22 @ 3:20 PM
✅
515kj
85rpm
67%
28mph
Sunday 7/3/22 @ 6:39 PM
314kj
78rpm
50%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/5/22 @ 4:1 PM
✅
545kj
89rpm
55%
25mph
Thursday 1/6/22 @ 9:56 PM
318kj
76rpm
51%
20mph
30 min Rock Ride
Jenn Sherman
Friday 1/7/22 @ 3:14 PM
✅
477kj
64rpm
67%
24mph
Tuesday 11/16/21 @ 3:2 PM
211kj
77rpm
50%
20mph
20 min 2010s Ride
Jenn Sherman
Tuesday 11/16/21 @ 3:1 PM
✅
524kj
84rpm
68%
29mph
Friday 8/6/21 @ 3:29 PM
208kj
70rpm
54%
20mph
20 min 80s Ride
Robin Arzón
Thursday 8/5/21 @ 4:1 PM
✅
427kj
74rpm
68%
27mph
Tuesday 5/25/21 @ 4:3 PM
207kj
75rpm
51%
20mph
20 min Pop Ride
Jenn Sherman
Tuesday 5/25/21 @ 4:0 PM
✅
500kj
83rpm
69%
28mph
Friday 12/11/20 @ 4:49 PM
304kj
75rpm
50%
20mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 4:29 PM
✅
703kj
65rpm
82%
27mph
Saturday 11/28/20 @ 5:51 PM
202kj
69rpm
54%
20mph
20 min 80s Ride
Robin Arzón
Wednesday 11/25/20 @ 5:3 PM
✅
459kj
58rpm
89%
27mph
Wednesday 11/18/20 @ 4:47 PM
214kj
76rpm
52%
20mph
20 min New Wave Ride
Christine D'Ercole
Wednesday 11/18/20 @ 5:32 PM
✅
434kj
55rpm
89%
27mph

Workouts

30 min 80s Ride
Jenn Sherman
303 kj
Saturday 12/17/22
✅ 661 kj
Saturday 12/17/22
20 min 90s Hip Hop Ride
Robin Arzón
212 kj
Wednesday 9/14/22
✅ 515 kj
Wednesday 9/21/22
30 min Club Bangers Ride
Alex Toussaint
314 kj
Sunday 7/3/22
✅ 545 kj
Tuesday 7/5/22
30 min Rock Ride
Jenn Sherman
318 kj
Thursday 1/6/22
✅ 477 kj
Friday 1/7/22
20 min 2010s Ride
Jenn Sherman
211 kj
Tuesday 11/16/21
✅ 524 kj
Tuesday 11/16/21
20 min 80s Ride
Robin Arzón
208 kj
Friday 8/6/21
✅ 427 kj
Thursday 8/5/21
20 min Pop Ride
Jenn Sherman
207 kj
Tuesday 5/25/21
✅ 500 kj
Tuesday 5/25/21
30 min Holiday Ride
Denis Morton
304 kj
Friday 12/11/20
✅ 703 kj
Thursday 12/10/20
20 min 80s Ride
Robin Arzón
202 kj
Saturday 11/28/20
✅ 459 kj
Wednesday 11/25/20
20 min New Wave Ride
Christine D'Ercole
214 kj
Wednesday 11/18/20
✅ 434 kj
Wednesday 11/18/20