Shake and Bake

Workouts

Monday 4/1/19 @ 9:58 AM
359kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 2:27 PM
✅
432kj
88rpm
44%
20mph
Wednesday 2/5/20 @ 10:45 AM
337kj
82rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 11:9 AM
✅
408kj
80rpm
46%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
359 kj
Monday 4/1/19
✅ 432 kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
337 kj
Wednesday 2/5/20
✅ 408 kj
Monday 2/3/20