Shake and Bake
Workouts
Tuesday 12/5/23 @ 2:7 PM
138kj
73rpm
39%
15mph
Monday 12/27/21 @ 2:52 AM
✅
300kj
78rpm
49%
20mph
Monday 12/21/20 @ 1:2 PM
214kj
82rpm
41%
17mph
Wednesday 12/23/20 @ 12:17 PM
✅
283kj
80rpm
47%
19mph
Tuesday 10/6/20 @ 3:16 PM
209kj
86rpm
39%
17mph
Thursday 7/9/20 @ 1:44 AM
✅
459kj
77rpm
58%
23mph
Saturday 7/25/20 @ 11:56 AM
475kj
83rpm
42%
18mph
Saturday 7/25/20 @ 11:58 AM
✅
989kj
76rpm
60%
24mph
Sunday 9/6/20 @ 1:7 PM
220kj
81rpm
41%
17mph
Thursday 7/2/20 @ 1:44 AM
✅
450kj
72rpm
60%
23mph
Monday 6/29/20 @ 8:17 PM
436kj
75rpm
44%
17mph
Friday 7/3/20 @ 2:48 PM
✅
1072kj
75rpm
63%
24mph
Sunday 4/26/20 @ 8:17 PM
367kj
74rpm
41%
16mph
Saturday 12/14/19 @ 5:44 PM
✅
942kj
75rpm
61%
23mph
Monday 2/17/20 @ 11:29 PM
280kj
76rpm
40%
16mph
Wednesday 2/19/20 @ 11:31 AM
✅
724kj
74rpm
61%
23mph
Saturday 2/1/20 @ 2:35 PM
345kj
82rpm
37%
16mph
Sunday 2/2/20 @ 2:34 AM
✅
921kj
75rpm
60%
23mph
Tuesday 7/2/19 @ 11:47 AM
200kj
72rpm
44%
17mph
Saturday 6/29/19 @ 2:7 PM
✅
348kj
80rpm
51%
21mph
Workouts
138
kj
Tuesday 12/5/23
214
kj
Monday 12/21/20
209
kj
Tuesday 10/6/20
475
kj
Saturday 7/25/20
220
kj
Sunday 9/6/20
345
kj
Saturday 2/1/20