Shake and Bake

Workouts

Wednesday 11/18/20 @ 2:37 PM
✅
354kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/14/21 @ 6:44 PM
286kj
83rpm
39%
17mph
Monday 5/3/21 @ 12:34 PM
✅
343kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/3/20 @ 2:17 PM
292kj
76rpm
42%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 354 kj
Wednesday 11/18/20
286 kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
✅ 343 kj
Monday 5/3/21
292 kj
Monday 8/3/20