Shake and Bake
Workouts
Thursday 2/11/21 @ 1:37 PM
✅
614kj
90rpm
50%
22mph
Wednesday 3/29/23 @ 9:53 PM
329kj
82rpm
41%
18mph
Thursday 3/2/23 @ 2:1 PM
✅
1203kj
92rpm
48%
22mph
Sunday 3/5/23 @ 5:34 PM
650kj
81rpm
41%
18mph
Tuesday 9/1/20 @ 12:24 PM
✅
642kj
89rpm
51%
23mph
Wednesday 1/1/20 @ 6:19 PM
335kj
82rpm
41%
18mph
Tuesday 12/29/20 @ 12:26 PM
✅
641kj
85rpm
52%
23mph
Wednesday 4/27/22 @ 9:17 PM
349kj
82rpm
42%
18mph
Thursday 12/23/21 @ 12:25 PM
✅
638kj
90rpm
50%
23mph
Wednesday 4/13/22 @ 9:14 PM
338kj
82rpm
41%
18mph
Tuesday 11/3/20 @ 12:2 PM
✅
915kj
87rpm
53%
23mph
Friday 2/26/21 @ 10:26 PM
516kj
82rpm
44%
19mph
Monday 7/27/20 @ 1:10 PM
✅
911kj
87rpm
53%
23mph
Tuesday 10/6/20 @ 1:33 AM
463kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 12:53 PM
✅
652kj
87rpm
52%
23mph
Monday 8/31/20 @ 10:15 PM
365kj
83rpm
43%
18mph
Thursday 6/20/19 @ 12:45 PM
✅
602kj
89rpm
49%
22mph
Friday 4/3/20 @ 10:21 PM
366kj
81rpm
43%
18mph
Wednesday 3/25/20 @ 2:49 PM
✅
433kj
83rpm
53%
23mph
Saturday 10/12/19 @ 9:12 PM
229kj
82rpm
42%
18mph
Workouts
329
kj
Wednesday 3/29/23
650
kj
Sunday 3/5/23
335
kj
Wednesday 1/1/20
338
kj
Wednesday 4/13/22
229
kj
Saturday 10/12/19