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Shake and Bake
azradrider
Scottsdale, AZ
379 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Saturday 12/24/22 @ 10:32 PM
✅
404
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/20/22 @ 2:56 PM
194
kj
85
rpm
38
%
17
mph
Wednesday 8/3/22 @ 12:30 PM
✅
614
kj
84
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/29/22 @ 1:55 PM
347
kj
84
rpm
41
%
18
mph
Thursday 1/16/20 @ 1:22 PM
✅
398
kj
84
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/20/22 @ 1:59 PM
220
kj
78
rpm
42
%
17
mph
Tuesday 12/22/20 @ 12:10 PM
✅
808
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/1/21 @ 2:56 PM
440
kj
83
rpm
40
%
18
mph
Sunday 8/22/21 @ 1:37 AM
✅
807
kj
94
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 2:58 PM
422
kj
78
rpm
41
%
17
mph
Friday 4/3/20 @ 12:24 PM
✅
842
kj
87
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/10/21 @ 2:55 PM
498
kj
80
rpm
44
%
18
mph
Saturday 5/2/20 @ 1:7 PM
✅
1252
kj
86
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 2:55 PM
758
kj
83
rpm
43
%
19
mph
Monday 3/9/20 @ 2:4 PM
✅
867
kj
82
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:58 PM
488
kj
77
rpm
44
%
18
mph
Saturday 7/20/19 @ 1:38 PM
✅
359
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 4:57 PM
222
kj
86
rpm
40
%
18
mph
Monday 6/17/19 @ 3:49 PM
✅
345
kj
87
rpm
45
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/3/19 @ 1:14 PM
215
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
379 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
404
kj
Saturday 12/24/22
194
kj
Tuesday 12/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Wednesday 8/3/22
347
kj
Friday 7/29/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Thursday 1/16/20
220
kj
Tuesday 9/20/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
808
kj
Tuesday 12/22/20
440
kj
Sunday 8/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Sunday 8/22/21
422
kj
Sunday 6/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
842
kj
Friday 4/3/20
498
kj
Saturday 7/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1252
kj
Saturday 5/2/20
758
kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
867
kj
Monday 3/9/20
488
kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Saturday 7/20/19
222
kj
Friday 4/24/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
345
kj
Monday 6/17/19
215
kj
Thursday 10/3/19
Previous Workouts
Next Workouts