Shake and Bake
Workouts
Monday 5/23/22 @ 9:17 PM
✅
286kj
87rpm
43%
19mph
Sunday 5/22/22 @ 1:44 PM
235kj
85rpm
41%
18mph
Thursday 2/18/21 @ 11:56 AM
✅
601kj
86rpm
50%
22mph
Monday 5/10/21 @ 12:14 PM
420kj
86rpm
44%
19mph
Tuesday 4/20/21 @ 12:13 PM
✅
657kj
92rpm
50%
23mph
Thursday 4/8/21 @ 12:5 PM
469kj
93rpm
42%
20mph
Monday 3/9/20 @ 2:4 PM
✅
867kj
82rpm
54%
23mph
Saturday 2/20/21 @ 1:10 PM
645kj
89rpm
44%
20mph
Tuesday 5/12/20 @ 1:16 PM
✅
628kj
82rpm
53%
23mph
Monday 5/11/20 @ 10:0 AM
497kj
96rpm
43%
21mph
Friday 4/3/20 @ 12:24 PM
✅
842kj
87rpm
52%
23mph
Saturday 4/4/20 @ 5:25 PM
681kj
88rpm
46%
21mph
Saturday 7/20/19 @ 1:38 PM
✅
359kj
90rpm
46%
21mph
Sunday 3/29/20 @ 9:9 PM
303kj
82rpm
47%
20mph
Thursday 1/16/20 @ 1:22 PM
✅
398kj
84rpm
51%
22mph
Saturday 5/4/19 @ 10:25 AM
318kj
94rpm
43%
20mph
Friday 7/12/19 @ 12:23 PM
✅
630kj
86rpm
51%
22mph
Friday 7/12/19 @ 10:3 AM
473kj
94rpm
42%
20mph
Monday 6/17/19 @ 3:49 PM
✅
345kj
87rpm
45%
20mph
Tuesday 11/20/18 @ 11:12 AM
307kj
91rpm
43%
20mph
Workouts
235
kj
Sunday 5/22/22
420
kj
Monday 5/10/21
497
kj
Monday 5/11/20
681
kj
Saturday 4/4/20
303
kj
Sunday 3/29/20