Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:21 PM
✅
604kj
95rpm
47%
22mph
Tuesday 9/28/21 @ 1:15 AM
449kj
84rpm
46%
20mph
Thursday 9/30/21 @ 1:35 PM
✅
810kj
94rpm
47%
22mph
Sunday 4/3/22 @ 1:58 AM
632kj
87rpm
46%
20mph
Thursday 2/10/22 @ 12:33 PM
✅
417kj
95rpm
48%
22mph
Sunday 2/13/22 @ 2:59 AM
317kj
87rpm
46%
20mph
Tuesday 8/3/21 @ 12:30 PM
✅
369kj
96rpm
44%
21mph
Monday 1/10/22 @ 2:7 AM
335kj
85rpm
47%
21mph
Friday 6/18/21 @ 12:37 PM
✅
424kj
95rpm
48%
22mph
Tuesday 1/4/22 @ 2:57 AM
339kj
86rpm
47%
21mph
Wednesday 9/16/20 @ 12:16 PM
✅
622kj
88rpm
50%
22mph
Thursday 9/17/20 @ 12:33 AM
483kj
88rpm
46%
20mph
Thursday 12/5/19 @ 12:30 PM
✅
804kj
84rpm
51%
22mph
Thursday 4/30/20 @ 12:34 AM
616kj
86rpm
45%
20mph
Monday 3/30/20 @ 12:21 PM
✅
636kj
84rpm
52%
22mph
Tuesday 3/31/20 @ 12:41 AM
461kj
85rpm
46%
20mph
Tuesday 1/21/20 @ 1:43 PM
✅
415kj
84rpm
52%
23mph
Sunday 3/15/20 @ 1:40 AM
302kj
87rpm
45%
20mph
Wednesday 10/2/19 @ 12:37 PM
✅
603kj
86rpm
50%
22mph
Thursday 10/3/19 @ 12:35 AM
410kj
83rpm
45%
19mph
Workouts
449
kj
Tuesday 9/28/21
632
kj
Sunday 4/3/22
317
kj
Sunday 2/13/22
483
kj
Thursday 9/17/20
302
kj
Sunday 3/15/20