Shake and Bake
Workouts
Monday 1/25/21 @ 1:36 PM
637kj
85rpm
52%
23mph
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Thursday 1/6/22 @ 1:35 PM
✅
416kj
93rpm
48%
22mph
Friday 9/16/22 @ 5:37 PM
384kj
89rpm
48%
22mph
Thursday 10/14/21 @ 12:29 PM
660kj
95rpm
49%
23mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Saturday 5/28/22 @ 8:38 PM
593kj
89rpm
49%
22mph
Thursday 7/28/22 @ 8:38 PM
✅
600kj
91rpm
48%
22mph
Wednesday 6/15/22 @ 7:26 PM
✅
612kj
90rpm
49%
22mph
Saturday 6/18/22 @ 11:27 PM
595kj
89rpm
48%
22mph
Thursday 1/21/21 @ 12:21 PM
624kj
87rpm
51%
22mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Friday 11/27/20 @ 2:58 PM
620kj
89rpm
50%
22mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Saturday 7/13/19 @ 1:34 PM
612kj
92rpm
48%
22mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Saturday 12/28/19 @ 1:42 PM
395kj
87rpm
49%
21mph
Tuesday 5/7/19 @ 12:18 PM
✅
405kj
82rpm
51%
22mph
Tuesday 11/12/19 @ 12:26 PM
605kj
84rpm
50%
22mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Workouts
384
kj
Friday 9/16/22
593
kj
Saturday 5/28/22
595
kj
Saturday 6/18/22
624
kj
Thursday 1/21/21
620
kj
Friday 11/27/20
612
kj
Saturday 7/13/19