Shake and Bake
Workouts
Tuesday 4/12/22 @ 2:4 PM
327kj
85rpm
39%
17mph
Thursday 4/14/22 @ 5:18 AM
✅
524kj
90rpm
46%
21mph
Tuesday 4/28/20 @ 2:54 PM
341kj
88rpm
38%
17mph
Thursday 4/30/20 @ 3:17 AM
✅
525kj
93rpm
43%
20mph
Tuesday 7/14/20 @ 11:25 PM
322kj
88rpm
36%
16mph
Wednesday 7/15/20 @ 3:6 AM
✅
517kj
94rpm
43%
20mph
Tuesday 4/14/20 @ 4:3 PM
351kj
83rpm
41%
18mph
Tuesday 4/14/20 @ 1:22 AM
✅
539kj
87rpm
47%
21mph
Saturday 2/1/20 @ 5:20 PM
359kj
85rpm
41%
18mph
Friday 8/30/19 @ 7:23 PM
✅
553kj
90rpm
47%
21mph
Thursday 11/28/19 @ 3:54 PM
306kj
82rpm
39%
17mph
Friday 11/29/19 @ 6:19 PM
✅
401kj
79rpm
46%
19mph
Friday 6/7/19 @ 1:8 PM
210kj
82rpm
40%
17mph
Tuesday 7/2/19 @ 4:48 AM
✅
369kj
81rpm
51%
21mph
Friday 2/15/19 @ 3:54 PM
360kj
81rpm
38%
16mph
Friday 3/29/19 @ 9:30 PM
✅
668kj
85rpm
47%
21mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Friday 2/22/19 @ 7:46 PM
✅
969kj
81rpm
48%
20mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Saturday 6/30/18 @ 1:56 AM
✅
520kj
82rpm
49%
21mph
Workouts
322
kj
Tuesday 7/14/20
516
kj
Saturday 2/23/19