Shake and Bake
Workouts
Tuesday 12/20/22 @ 2:56 PM
194kj
85rpm
38%
17mph
Saturday 12/24/22 @ 10:32 PM
✅
404kj
92rpm
48%
22mph
Friday 7/29/22 @ 1:55 PM
347kj
84rpm
41%
18mph
Wednesday 8/3/22 @ 12:30 PM
✅
614kj
84rpm
52%
22mph
Tuesday 9/20/22 @ 1:59 PM
220kj
78rpm
42%
17mph
Thursday 1/16/20 @ 1:22 PM
✅
398kj
84rpm
51%
22mph
Sunday 8/1/21 @ 2:56 PM
440kj
83rpm
40%
18mph
Tuesday 12/22/20 @ 12:10 PM
✅
808kj
85rpm
51%
22mph
Sunday 6/19/22 @ 2:58 PM
422kj
78rpm
41%
17mph
Sunday 8/22/21 @ 1:37 AM
✅
807kj
94rpm
48%
22mph
Saturday 7/10/21 @ 2:55 PM
498kj
80rpm
44%
18mph
Friday 4/3/20 @ 12:24 PM
✅
842kj
87rpm
52%
23mph
Saturday 6/5/21 @ 2:55 PM
758kj
83rpm
43%
19mph
Saturday 5/2/20 @ 1:7 PM
✅
1252kj
86rpm
52%
23mph
Saturday 2/20/21 @ 3:58 PM
488kj
77rpm
44%
18mph
Monday 3/9/20 @ 2:4 PM
✅
867kj
82rpm
54%
23mph
Friday 4/24/20 @ 4:57 PM
222kj
86rpm
40%
18mph
Saturday 7/20/19 @ 1:38 PM
✅
359kj
90rpm
46%
21mph
Thursday 10/3/19 @ 1:14 PM
215kj
80rpm
40%
17mph
Monday 6/17/19 @ 3:49 PM
✅
345kj
87rpm
45%
20mph
Workouts
194
kj
Tuesday 12/20/22
347
kj
Friday 7/29/22
440
kj
Sunday 8/1/21
422
kj
Sunday 6/19/22
498
kj
Saturday 7/10/21
758
kj
Saturday 6/5/21
222
kj
Friday 4/24/20