Shake and Bake
Workouts
Friday 12/27/19 @ 3:39 PM
326kj
81rpm
41%
17mph
Sunday 8/25/19 @ 12:43 PM
✅
347kj
87rpm
41%
18mph
Friday 12/2/22 @ 3:7 PM
207kj
75rpm
41%
16mph
Sunday 11/8/20 @ 5:1 PM
✅
305kj
89rpm
44%
20mph
Thursday 6/23/22 @ 2:3 PM
326kj
85rpm
40%
17mph
Thursday 6/23/22 @ 9:58 AM
✅
464kj
86rpm
45%
20mph
Monday 8/24/20 @ 1:58 PM
356kj
85rpm
41%
18mph
Wednesday 5/12/21 @ 9:21 AM
✅
510kj
88rpm
47%
21mph
Saturday 3/6/21 @ 3:50 PM
756kj
81rpm
44%
19mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Friday 9/25/20 @ 1:56 PM
225kj
86rpm
40%
18mph
Wednesday 5/27/20 @ 8:23 PM
✅
304kj
90rpm
44%
20mph
Tuesday 12/24/19 @ 4:0 PM
220kj
82rpm
41%
17mph
Thursday 10/31/19 @ 9:21 AM
✅
281kj
79rpm
47%
19mph
Friday 12/6/19 @ 4:10 AM
223kj
85rpm
39%
17mph
Friday 12/6/19 @ 10:23 AM
✅
311kj
90rpm
44%
20mph
Saturday 2/23/19 @ 1:27 AM
301kj
82rpm
40%
17mph
Sunday 2/10/19 @ 12:58 PM
✅
332kj
89rpm
39%
18mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Thursday 11/22/18 @ 3:19 PM
✅
292kj
83rpm
39%
17mph
Workouts
326
kj
Friday 12/27/19
326
kj
Thursday 6/23/22
356
kj
Monday 8/24/20
756
kj
Saturday 3/6/21
225
kj
Friday 9/25/20