Shake and Bake
Workouts
Wednesday 12/14/22 @ 3:0 PM
✅
200kj
83rpm
39%
17mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Thursday 10/8/20 @ 1:57 PM
✅
226kj
86rpm
40%
18mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Saturday 6/12/21 @ 2:55 PM
✅
491kj
82rpm
42%
18mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Saturday 11/14/20 @ 3:27 PM
✅
487kj
79rpm
44%
18mph
Saturday 11/14/20 @ 3:12 PM
440kj
90rpm
39%
18mph
Wednesday 10/7/20 @ 1:44 PM
✅
465kj
80rpm
41%
17mph
Saturday 10/10/20 @ 9:37 PM
420kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 1:57 PM
✅
386kj
83rpm
43%
18mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Friday 8/14/20 @ 1:53 PM
✅
349kj
80rpm
42%
18mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Wednesday 7/10/19 @ 2:0 PM
345kj
85rpm
41%
18mph
Friday 7/12/19 @ 11:50 PM
✅
384kj
84rpm
42%
18mph
Sunday 1/27/19 @ 4:49 PM
239kj
83rpm
36%
15mph
Tuesday 1/29/19 @ 2:51 AM
✅
299kj
86rpm
38%
17mph
Monday 11/12/18 @ 4:22 PM
151kj
82rpm
35%
15mph
Monday 12/3/18 @ 12:27 PM
✅
187kj
84rpm
38%
16mph
Workouts
173
kj
Thursday 12/15/22
204
kj
Tuesday 11/10/20
420
kj
Sunday 3/29/20
440
kj
Saturday 11/14/20
420
kj
Saturday 10/10/20
332
kj
Tuesday 8/20/19
239
kj
Sunday 1/27/19