Shake and Bake
Workouts
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 10/17/20 @ 12:7 PM
683kj
87rpm
47%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 3/28/20 @ 12:12 PM
320kj
90rpm
44%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 7/5/18 @ 6:28 PM
462kj
86rpm
46%
20mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Monday 7/2/18 @ 10:55 AM
254kj
84rpm
43%
18mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Wednesday 6/13/18 @ 10:22 AM
265kj
87rpm
42%
19mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Sunday 4/29/18 @ 11:45 AM
572kj
90rpm
43%
20mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Thursday 5/17/18 @ 10:0 AM
479kj
79rpm
49%
20mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Sunday 4/22/18 @ 12:27 PM
399kj
88rpm
40%
18mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Friday 10/13/17 @ 10:11 AM
227kj
83rpm
41%
18mph
Tuesday 3/6/18 @ 11:34 AM
✅
445kj
91rpm
51%
23mph
Workouts
296
kj
Monday 4/15/24
683
kj
Saturday 10/17/20
320
kj
Saturday 3/28/20
572
kj
Sunday 4/29/18
227
kj
Friday 10/13/17