Shake and Bake
Workouts
Tuesday 9/3/19 @ 9:58 AM
✅
469kj
94rpm
43%
20mph
Wednesday 6/5/19 @ 8:28 AM
435kj
88rpm
44%
20mph
Wednesday 4/28/21 @ 12:3 PM
✅
436kj
86rpm
44%
20mph
Tuesday 2/23/21 @ 12:55 PM
245kj
87rpm
35%
16mph
Tuesday 2/16/21 @ 1:11 PM
✅
450kj
96rpm
38%
18mph
Wednesday 12/2/20 @ 10:54 AM
405kj
89rpm
40%
18mph
Saturday 1/30/21 @ 1:42 PM
✅
604kj
83rpm
48%
21mph
Saturday 11/16/19 @ 1:31 PM
573kj
84rpm
45%
20mph
Tuesday 5/12/20 @ 10:40 AM
✅
333kj
94rpm
44%
21mph
Thursday 4/23/20 @ 8:6 AM
291kj
84rpm
46%
20mph
Friday 11/13/20 @ 1:7 PM
0kj
0rpm
32%
0mph
Wednesday 11/11/20 @ 10:55 AM
✅
288kj
90rpm
43%
20mph
Monday 9/7/20 @ 12:58 PM
✅
485kj
87rpm
46%
20mph
Thursday 3/12/20 @ 7:20 AM
461kj
85rpm
46%
20mph
Friday 11/22/19 @ 10:57 AM
✅
602kj
87rpm
45%
20mph
Saturday 6/27/20 @ 11:55 AM
576kj
88rpm
44%
20mph
Thursday 8/29/19 @ 10:2 AM
✅
315kj
94rpm
43%
20mph
Friday 8/30/19 @ 8:13 AM
277kj
83rpm
45%
19mph
Tuesday 8/20/19 @ 10:0 AM
✅
472kj
88rpm
45%
20mph
Thursday 8/22/19 @ 8:12 AM
400kj
82rpm
45%
19mph
Workouts
435
kj
Wednesday 6/5/19
245
kj
Tuesday 2/23/21
573
kj
Saturday 11/16/19
291
kj
Thursday 4/23/20
0
kj
Friday 11/13/20
576
kj
Saturday 6/27/20
400
kj
Thursday 8/22/19