Shake and Bake
Workouts
Wednesday 11/17/21 @ 1:4 PM
439kj
82rpm
46%
20mph
Friday 11/20/20 @ 9:8 PM
✅
572kj
82rpm
51%
22mph
Monday 9/30/19 @ 10:0 AM
487kj
90rpm
44%
20mph
Tuesday 6/16/20 @ 2:49 AM
✅
561kj
87rpm
48%
21mph
Monday 4/6/20 @ 10:1 AM
516kj
95rpm
44%
21mph
Friday 4/10/20 @ 2:3 AM
✅
562kj
82rpm
51%
21mph
Monday 2/3/20 @ 10:56 AM
430kj
94rpm
39%
18mph
Wednesday 2/5/20 @ 3:13 AM
✅
532kj
85rpm
49%
21mph
Wednesday 3/27/19 @ 10:5 AM
459kj
86rpm
44%
19mph
Wednesday 10/2/19 @ 3:0 AM
✅
530kj
85rpm
49%
21mph
Workouts
439
kj
Wednesday 11/17/21
459
kj
Wednesday 3/27/19