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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 7/23/20 @ 11:46 PM
β
664
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 12:45 PM
246
kj
77
rpm
37
%
15
mph
Sunday 4/10/22 @ 9:53 PM
β
618
kj
93
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 12:50 PM
204
kj
76
rpm
34
%
14
mph
Sunday 3/27/22 @ 11:10 PM
β
630
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 12:21 PM
203
kj
80
rpm
32
%
14
mph
Thursday 4/22/21 @ 7:43 PM
β
603
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 4/25/21 @ 2:24 PM
199
kj
80
rpm
33
%
14
mph
Monday 7/20/20 @ 11:0 PM
β
1195
kj
90
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:55 PM
433
kj
75
rpm
37
%
15
mph
Saturday 3/21/20 @ 5:2 PM
β
841
kj
87
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/31/19 @ 4:39 PM
337
kj
83
rpm
33
%
14
mph
Wednesday 2/26/20 @ 2:51 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 1:30 PM
β
240
kj
84
rpm
35
%
15
mph
Saturday 7/6/19 @ 7:18 PM
β
592
kj
91
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/1/19 @ 12:31 PM
209
kj
81
rpm
33
%
14
mph
Friday 3/29/19 @ 6:9 PM
β
739
kj
86
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 4:41 PM
250
kj
82
rpm
32
%
14
mph
Sunday 1/20/19 @ 1:13 AM
β
553
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 1:29 PM
145
kj
72
rpm
32
%
12
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
664
kj
Thursday 7/23/20
246
kj
Friday 7/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
618
kj
Sunday 4/10/22
204
kj
Monday 4/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
630
kj
Sunday 3/27/22
203
kj
Monday 3/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
603
kj
Thursday 4/22/21
199
kj
Sunday 4/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1195
kj
Monday 7/20/20
433
kj
Saturday 7/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
841
kj
Saturday 3/21/20
337
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/26/20
β
240
kj
Friday 2/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
592
kj
Saturday 7/6/19
209
kj
Monday 7/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
739
kj
Friday 3/29/19
250
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
553
kj
Sunday 1/20/19
145
kj
Monday 1/21/19
Previous Workouts
Next Workouts