Shake and Bake
VS
Workouts
Friday 9/15/23 @ 12:22 AM
✅
371kj
96rpm
45%
22mph
Sunday 9/10/23 @ 8:12 PM
292kj
78rpm
47%
19mph
Friday 6/11/21 @ 4:8 AM
✅
393kj
92rpm
48%
22mph
Thursday 10/14/21 @ 10:50 PM
352kj
87rpm
47%
21mph
Tuesday 5/9/23 @ 12:2 AM
✅
375kj
82rpm
51%
22mph
Wednesday 12/1/21 @ 1:18 PM
346kj
83rpm
49%
21mph
Saturday 10/23/21 @ 3:59 PM
✅
723kj
93rpm
46%
21mph
Sunday 10/17/21 @ 6:31 PM
712kj
92rpm
46%
21mph
Wednesday 10/13/21 @ 8:29 AM
kj
rpm
%
0mph
Friday 10/8/21 @ 5:58 PM
✅
946kj
95rpm
46%
22mph
Wednesday 12/16/20 @ 9:47 PM
✅
610kj
82rpm
53%
22mph
Thursday 12/17/20 @ 11:5 PM
492kj
81rpm
49%
20mph
Friday 11/13/20 @ 5:36 AM
✅
589kj
84rpm
52%
22mph
Tuesday 10/6/20 @ 10:16 PM
532kj
84rpm
49%
21mph
Monday 6/8/20 @ 10:43 PM
✅
665kj
88rpm
52%
23mph
Sunday 2/3/19 @ 7:7 PM
597kj
85rpm
51%
22mph
Wednesday 2/13/19 @ 9:27 PM
✅
573kj
86rpm
51%
22mph
Thursday 2/14/19 @ 11:53 PM
554kj
80rpm
52%
21mph
Wednesday 10/17/18 @ 4:57 PM
457kj
83rpm
47%
20mph
Wednesday 10/17/18 @ 12:29 PM
✅
489kj
84rpm
48%
20mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
182
🔥
VS
beardownarizona
Phoenix, AZ
57
Workouts
292
kj
Sunday 9/10/23
352
kj
Thursday 10/14/21
346
kj
Wednesday 12/1/21
712
kj
Sunday 10/17/21
kj
Wednesday 10/13/21
492
kj
Thursday 12/17/20
532
kj
Tuesday 10/6/20
457
kj
Wednesday 10/17/18