Shake and Bake
VS
Workouts
Monday 7/19/21 @ 8:51 PM
✅
391kj
86rpm
50%
22mph
Wednesday 7/21/21 @ 1:55 PM
225kj
84rpm
40%
18mph
Monday 7/6/20 @ 10:9 PM
✅
693kj
92rpm
51%
23mph
Tuesday 7/7/20 @ 1:58 PM
370kj
84rpm
40%
18mph
Sunday 12/4/22 @ 1:13 AM
✅
615kj
88rpm
50%
22mph
Thursday 8/4/22 @ 2:3 PM
351kj
82rpm
42%
18mph
Saturday 4/24/21 @ 4:24 PM
✅
796kj
92rpm
48%
22mph
Saturday 4/24/21 @ 2:55 PM
473kj
80rpm
43%
18mph
Saturday 11/21/20 @ 12:25 AM
✅
846kj
93rpm
49%
23mph
Saturday 4/10/21 @ 8:25 PM
490kj
83rpm
42%
18mph
Saturday 3/21/20 @ 5:2 PM
✅
841kj
87rpm
47%
21mph
Sunday 9/1/19 @ 4:4 PM
541kj
84rpm
40%
17mph
Wednesday 5/1/19 @ 8:31 PM
✅
590kj
87rpm
50%
22mph
Wednesday 5/1/19 @ 1:28 PM
283kj
82rpm
38%
16mph
Tuesday 4/9/19 @ 4:11 AM
✅
580kj
85rpm
50%
22mph
Tuesday 4/9/19 @ 1:57 PM
283kj
82rpm
39%
17mph
Friday 2/8/19 @ 4:41 AM
✅
592kj
91rpm
48%
22mph
Sunday 4/7/19 @ 3:11 PM
289kj
83rpm
39%
17mph
Sunday 1/20/19 @ 1:13 AM
✅
553kj
88rpm
49%
22mph
Monday 1/21/19 @ 4:58 PM
262kj
84rpm
37%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
225
kj
Wednesday 7/21/21
473
kj
Saturday 4/24/21
490
kj
Saturday 4/10/21
541
kj
Sunday 9/1/19