Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 6:6 AM
✅
215kj
72rpm
45%
17mph
Saturday 1/16/21 @ 3:55 PM
189kj
79rpm
40%
17mph
Friday 10/29/21 @ 6:18 AM
✅
608kj
90rpm
49%
22mph
Wednesday 8/5/20 @ 8:49 PM
575kj
84rpm
50%
22mph
Thursday 11/26/20 @ 5:41 AM
✅
858kj
92rpm
50%
23mph
Saturday 11/16/19 @ 5:40 PM
752kj
89rpm
48%
22mph
Tuesday 6/30/20 @ 6:3 AM
✅
408kj
89rpm
50%
22mph
Sunday 4/21/19 @ 3:8 PM
269kj
94rpm
41%
19mph
Saturday 5/2/20 @ 4:53 PM
✅
848kj
91rpm
50%
23mph
Wednesday 12/11/19 @ 9:13 PM
729kj
81rpm
51%
21mph
Wednesday 11/27/19 @ 9:20 PM
✅
612kj
89rpm
50%
22mph
Friday 11/29/19 @ 2:40 PM
587kj
87rpm
50%
22mph
Tuesday 11/5/19 @ 5:10 AM
✅
140kj
86rpm
44%
19mph
Tuesday 1/22/19 @ 1:58 AM
131kj
96rpm
40%
19mph
Thursday 9/26/19 @ 8:3 PM
539kj
87rpm
48%
21mph
Wednesday 9/18/19 @ 7:32 PM
✅
550kj
86rpm
49%
21mph
Wednesday 9/11/19 @ 12:33 AM
371kj
87rpm
49%
22mph
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Saturday 2/16/19 @ 6:48 PM
81kj
83rpm
43%
18mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
166
🔥
VS
arturo3
Manasquan, NJ
36
Workouts
189
kj
Saturday 1/16/21
269
kj
Sunday 4/21/19
539
kj
Thursday 9/26/19