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Shake and Bake
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171 🔥
Beat amy_g_love
VS
amy_g_love
ATL
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 1/20/20 @ 11:47 PM
✅
383
kj
89
rpm
48
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 8/1/23 @ 11:46 AM
161
kj
82
rpm
35
%
15
mph
Saturday 7/20/19 @ 1:49 PM
✅
584
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/17/20 @ 10:13 PM
343
kj
87
rpm
40
%
18
mph
Sunday 10/9/22 @ 8:4 PM
✅
793
kj
90
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/31/20 @ 10:21 PM
427
kj
84
rpm
40
%
17
mph
Friday 1/8/21 @ 3:40 AM
✅
139
kj
83
rpm
45
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 12/19/19 @ 1:32 AM
80
kj
80
rpm
37
%
15
mph
Thursday 7/9/20 @ 11:15 PM
✅
392
kj
94
rpm
47
%
22
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 11:41 AM
213
kj
85
rpm
39
%
17
mph
Sunday 6/28/20 @ 6:49 AM
✅
838
kj
91
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:14 PM
457
kj
85
rpm
41
%
18
mph
Saturday 4/25/20 @ 4:1 PM
✅
810
kj
86
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 4:16 PM
423
kj
86
rpm
39
%
17
mph
Sunday 10/20/19 @ 3:6 PM
✅
373
kj
85
rpm
50
%
22
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 3/15/19 @ 10:52 AM
181
kj
80
rpm
39
%
16
mph
Saturday 6/29/19 @ 3:41 AM
✅
598
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/10/19 @ 10:25 AM
294
kj
81
rpm
39
%
16
mph
Wednesday 4/17/19 @ 7:25 PM
✅
584
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 9:33 AM
308
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171 🔥
Beat amy_g_love
VS
amy_g_love
ATL
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
383
kj
Monday 1/20/20
161
kj
Tuesday 8/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Saturday 7/20/19
343
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
793
kj
Sunday 10/9/22
427
kj
Friday 1/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
139
kj
Friday 1/8/21
80
kj
Thursday 12/19/19
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Thursday 7/9/20
213
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
838
kj
Sunday 6/28/20
457
kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
810
kj
Saturday 4/25/20
423
kj
Friday 4/24/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
373
kj
Sunday 10/20/19
181
kj
Friday 3/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
598
kj
Saturday 6/29/19
294
kj
Thursday 10/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
584
kj
Wednesday 4/17/19
308
kj
Thursday 9/19/19
Previous Workouts
Next Workouts