Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
av8rchuck
M50s πΊπΈVet #PZPLoonyverse #NorCal #PZP
150 π₯
Beat 6ftamazonblonde
VS
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
10
Beat av8rchuck
Workouts
Previous Workouts
Tuesday 6/23/20 @ 10:19 PM
β
625
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 12:28 AM
215
kj
70
rpm
38
%
15
mph
Monday 1/25/21 @ 9:51 PM
β
388
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 2/11/23 @ 3:32 PM
kj
rpm
%
0
mph
Monday 5/24/21 @ 9:53 PM
β
609
kj
89
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/20/22 @ 12:17 AM
200
kj
82
rpm
32
%
13
mph
Monday 5/9/22 @ 2:59 AM
β
565
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/7/22 @ 12:54 PM
184
kj
76
rpm
33
%
13
mph
Wednesday 8/18/21 @ 10:10 PM
β
657
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 2/5/22 @ 2:14 PM
194
kj
76
rpm
34
%
14
mph
Wednesday 11/18/20 @ 11:28 PM
β
629
kj
80
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 3:18 AM
201
kj
70
rpm
38
%
14
mph
Sunday 11/7/21 @ 2:58 AM
β
814
kj
91
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/4/21 @ 9:57 AM
241
kj
79
rpm
32
%
13
mph
Wednesday 10/27/21 @ 6:8 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 10:3 AM
β
259
kj
74
rpm
35
%
14
mph
Friday 11/6/20 @ 12:32 AM
β
430
kj
95
rpm
48
%
23
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:2 AM
146
kj
76
rpm
35
%
14
mph
Wednesday 2/19/20 @ 11:26 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 9/21/20 @ 9:58 AM
β
226
kj
88
rpm
33
%
15
mph
Previous Workouts
av8rchuck
M50s πΊπΈVet #PZPLoonyverse #NorCal #PZP
150 π₯
Beat 6ftamazonblonde
VS
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
10
Beat av8rchuck
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
625
kj
Tuesday 6/23/20
215
kj
Friday 2/12/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
388
kj
Monday 1/25/21
kj
Saturday 2/11/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
609
kj
Monday 5/24/21
200
kj
Wednesday 4/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
565
kj
Monday 5/9/22
184
kj
Saturday 5/7/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
657
kj
Wednesday 8/18/21
194
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
629
kj
Wednesday 11/18/20
201
kj
Monday 11/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
814
kj
Sunday 11/7/21
241
kj
Thursday 11/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 10/27/21
β
259
kj
Thursday 10/28/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
430
kj
Friday 11/6/20
146
kj
Monday 6/15/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/19/20
β
226
kj
Monday 9/21/20
Previous Workouts