Shake and Bake
Workouts
Sunday 1/21/24 @ 4:11 PM
291kj
80rpm
39%
17mph
Sunday 1/14/24 @ 1:25 PM
✅
367kj
86rpm
43%
19mph
Sunday 1/16/22 @ 3:58 PM
318kj
83rpm
40%
17mph
Friday 1/7/22 @ 8:37 AM
✅
427kj
89rpm
43%
19mph
Tuesday 2/18/20 @ 10:30 AM
274kj
81rpm
37%
16mph
Saturday 2/25/23 @ 3:37 PM
✅
406kj
87rpm
42%
19mph
Friday 1/31/20 @ 3:38 PM
363kj
80rpm
39%
16mph
Thursday 10/6/22 @ 2:57 PM
✅
628kj
90rpm
44%
20mph
Sunday 10/11/20 @ 2:43 PM
296kj
83rpm
37%
16mph
Tuesday 7/12/22 @ 2:13 PM
✅
502kj
85rpm
47%
20mph
Wednesday 12/18/19 @ 10:29 AM
46kj
76rpm
30%
12mph
Monday 4/4/22 @ 7:4 PM
✅
93kj
82rpm
39%
16mph
Tuesday 2/2/21 @ 4:32 PM
195kj
81rpm
39%
17mph
Wednesday 11/11/20 @ 10:57 AM
✅
292kj
94rpm
42%
20mph
Friday 6/26/20 @ 11:43 AM
372kj
82rpm
38%
16mph
Monday 1/11/21 @ 8:55 AM
✅
590kj
93rpm
42%
20mph
Saturday 9/12/20 @ 2:56 PM
404kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 2:11 PM
✅
620kj
85rpm
46%
20mph
Wednesday 9/9/20 @ 4:37 PM
193kj
84rpm
38%
16mph
Wednesday 9/9/20 @ 2:7 PM
✅
308kj
87rpm
45%
20mph
Workouts
291
kj
Sunday 1/21/24
318
kj
Sunday 1/16/22
363
kj
Friday 1/31/20
195
kj
Tuesday 2/2/21
372
kj
Friday 6/26/20
404
kj
Saturday 9/12/20
193
kj
Wednesday 9/9/20