Shake and Bake
Workouts
Wednesday 1/27/21 @ 8:32 PM
✅
52kj
92rpm
33%
15mph
Monday 2/22/21 @ 3:19 PM
18kj
79rpm
22%
9mph
Wednesday 12/2/20 @ 7:56 PM
106kj
71rpm
40%
15mph
Saturday 12/12/20 @ 1:17 PM
✅
109kj
75rpm
40%
15mph
Sunday 9/27/20 @ 2:57 PM
141kj
62rpm
41%
14mph
Monday 9/21/20 @ 10:15 PM
✅
152kj
68rpm
40%
15mph
Friday 8/21/20 @ 2:6 PM
✅
108kj
84rpm
36%
15mph
Sunday 8/23/20 @ 7:31 PM
91kj
80rpm
34%
14mph
Friday 8/14/20 @ 4:48 PM
✅
79kj
80rpm
37%
15mph
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Friday 12/27/19 @ 3:41 PM
✅
94kj
75rpm
41%
16mph
Thursday 5/21/20 @ 10:46 PM
86kj
74rpm
40%
16mph
Saturday 8/10/19 @ 12:55 PM
✅
123kj
77rpm
41%
16mph
Thursday 4/23/20 @ 7:34 PM
110kj
76rpm
39%
15mph
Monday 3/23/20 @ 8:15 PM
✅
178kj
74rpm
41%
16mph
Friday 3/13/20 @ 10:22 PM
171kj
76rpm
39%
16mph
Saturday 9/21/19 @ 1:25 PM
✅
144kj
69rpm
38%
14mph
Sunday 9/22/19 @ 4:0 PM
130kj
72rpm
35%
13mph
Workouts
130
kj
Sunday 9/22/19