Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:47 PM
392kj
95rpm
40%
19mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 4/5/21 @ 5:49 PM
65kj
88rpm
37%
17mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Thursday 2/18/21 @ 6:26 PM
592kj
94rpm
42%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 10/3/20 @ 5:5 PM
243kj
95rpm
38%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Friday 3/27/20 @ 5:1 PM
235kj
88rpm
40%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 4/11/20 @ 1:23 PM
207kj
83rpm
40%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 3/14/20 @ 1:56 PM
371kj
81rpm
44%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Sunday 2/9/20 @ 5:19 PM
212kj
84rpm
40%
17mph
Tuesday 2/18/20 @ 12:20 PM
✅
524kj
90rpm
54%
25mph
Friday 2/7/20 @ 1:40 PM
214kj
82rpm
41%
17mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Thursday 11/21/19 @ 5:31 PM
217kj
73rpm
45%
17mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Workouts
392
kj
Wednesday 5/12/21
243
kj
Saturday 10/3/20
235
kj
Friday 3/27/20
371
kj
Saturday 3/14/20
217
kj
Thursday 11/21/19