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Shake and Bake
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Friday 12/3/21 @ 6:12 PM
✅
252
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 12/3/21 @ 6:52 PM
198
kj
87
rpm
38
%
17
mph
Tuesday 11/9/21 @ 5:35 PM
✅
347
kj
92
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 4:59 PM
275
kj
82
rpm
35
%
15
mph
Thursday 7/22/21 @ 4:53 PM
✅
520
kj
94
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/21/21 @ 10:37 AM
412
kj
85
rpm
39
%
17
mph
Sunday 4/25/21 @ 4:7 PM
✅
392
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 10:8 AM
288
kj
83
rpm
39
%
17
mph
Wednesday 2/17/21 @ 12:36 AM
✅
392
kj
98
rpm
37
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:17 PM
338
kj
93
rpm
37
%
17
mph
Thursday 2/4/21 @ 6:59 PM
✅
251
kj
97
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 11:38 AM
196
kj
86
rpm
38
%
17
mph
Friday 1/29/21 @ 4:35 PM
✅
510
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 3:5 PM
396
kj
81
rpm
40
%
17
mph
Sunday 11/22/20 @ 5:33 PM
✅
254
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 10:37 AM
193
kj
83
rpm
39
%
17
mph
Saturday 5/16/20 @ 4:58 PM
✅
249
kj
88
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/18/20 @ 10:40 AM
227
kj
81
rpm
43
%
18
mph
Saturday 10/19/19 @ 1:57 PM
✅
367
kj
77
rpm
45
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 10/23/19 @ 9:31 AM
312
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
252
kj
Friday 12/3/21
198
kj
Friday 12/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
347
kj
Tuesday 11/9/21
275
kj
Tuesday 11/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 7/22/21
412
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
392
kj
Sunday 4/25/21
288
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Wednesday 2/17/21
338
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Thursday 2/4/21
196
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Friday 1/29/21
396
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
254
kj
Sunday 11/22/20
193
kj
Tuesday 11/17/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
249
kj
Saturday 5/16/20
227
kj
Monday 5/18/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
367
kj
Saturday 10/19/19
312
kj
Wednesday 10/23/19
Previous Workouts
Next Workouts